Amazon Best Selling Book

Chapter One – Co-Author Ana de Castro: Getting Yourself Back

In Voices of Inspiration, you will learn from a diverse group of 26 individuals who represent five countries: Spain, Australia, Canada, South Africa, and 13 states throughout the United States. Each chapter is written from the space of possibilities. Some authors share real life epiphanies and wisdom from their own personal struggles and valley experiences. Others empower you with action-oriented solutions for transforming your life.

To truly enhance your experience and to ensure that you receive the most value, each chapter concludes with two special sections: “Inspirational Wisdom” and “Questions for Reflection.” “Inspirational Wisdom” is designed to highlight each author’s main points. “Questions for Reflection” gives you the perfect opportunity to ask yourself some thought-provoking questions to experience greater self-discovery.

As one of the Co-Authors, Ana de Castro writes about her transition from focusing 100% on her career, to giving 100% to motherhood/family as well as 100% to her profession. Join Ana as she explains her experience with Superwoman Syndrome — how she moves countries, changes her career, manages her multiple roles and gains control of (and finds satisfaction from) the life she has chosen.  

“This Voices of Inspiration will inspire you and uplift you. The amazing point about this book is that it has something for everyone, a voice for every person who picks up the book. I have been called one of the top inspirational speakers in the world, yet I was inspired with each chapter and could not put it down…”
Voices of Inspiration 5 stars book review - 150

 

~ Dr. Willie Jolley, Hall of Fame Speaker Host of the #1 Motivational/Inspirational Radio Show on Sirius XM

About Co-Author Ana de Castro

Ana de Castro is an integrative nutrition health coach certified through the Institute for Integrative Nutrition in NY. She holds a bachelor´s degree in Psychology from the College of the Holy Cross and is currently pursuing her master of science in Nutrition and IntegrativeHealth. Ana is a World Best Body Champion (2008) and holds certifications in personal training and nutrition, SPIN, BodyPump, Kickboxing and AquaGym. She is also a contributing writer for fitbodyhq.com. In particular, Ana recognizes that (super)women over 40 need to take special care of themselves and their health.

Through her FindBalance Wellness Program she provides women with stress and weight management tools to improve their health and to restore and maintain balance in their lives. Although Ana lives in Spain, her clients are in the U.S., northern Europe and, of course, Spain. She is bilingual (Spanish and English) and can work with you via Skype, Facetime, telephone, or in person.

AnadeCastroWellness.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Ana de Castro Wellness

We offer customized online fitness, nutrition, and wellness coaching for those interested in living healthy lives. Let us create a personalized plan to help you become and maintain better health. Get in touch with us today.

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